We are not accepting NEW Regence patients at this time. Please verify your practitioner is credentialled with your insurance before scheduling your appointment. Please check our profiles, website or call 3603524511

Wellness Massage

Wellness Massage increases the oxygen flow in the blood and release toxins from muscles. It reduces stress in the body, both emotional and physical, and is a suggested form of therapy for stress management, fatigued muscles and general aches and pains. Deep massage aims to release the chronic patterns of tension in the deeper layers of muscle tissue, through slow strokes and deep finger press... Read More

Wellness Massage increases the oxygen flow in the blood and release toxins from muscles. It reduces stress in the body, both emotional and physical, and is a suggested form of therapy for stress management, fatigued muscles and general aches and pains. Deep massage aims to release the chronic patterns of tension in the deeper layers of muscle tissue, through slow strokes and deep finger pressure on the contracted areas, Deep Tissue Massage focuses on more specific areas it is both corrective and therapeutic.

Our trained therapists will work with you to create a treatment regimen personalized just for you.


Thai Massage

Are you looking for a gentle but very effective way to increase range of motion, relax tired overused muscles increase flexibility & energy? Thai Yoga Massage takes place on a mat on the floor it’s advised to wear loose fitting clothing. It is a form of bodywork that combines gentle assisted stretching, rocking and rhythmic compression. This advanced practice has been used for centuries and ... Read More

Are you looking for a gentle but very effective way to increase range of motion, relax tired overused muscles increase flexibility & energy?

Thai Yoga Massage takes place on a mat on the floor it’s advised to wear loose fitting clothing. It is a form of bodywork that combines gentle assisted stretching, rocking and rhythmic compression. This advanced practice has been used for centuries and is both relaxing and energizing.


CBD Massage

Scientific studies have proven that CBD eases symptoms of ailments such as chronic pain and anxiety, and when paired with the benefits of massage therapy, CBD actually enhances its effects. When applied topically through skillful massage therapy, the combined effects of CBD and the benefits of massage therapy create a unique fusion that will make you feel like you’re floating out of the studio.


Hot Stone Therapy

Hot stone massage can relieve pain and tension in your muscles due to the combination of massage therapy and heat. Heat is often recommended as a way to treat achy muscles. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing. During a Hot Stone Massage smooth, flat, heated stones are used with massage techniques and placed on specific parts of yo... Read More

Hot stone massage can relieve pain and tension in your muscles due to the combination of massage therapy and heat. Heat is often recommended as a way to treat achy muscles. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing. During a Hot Stone Massage smooth, flat, heated stones are used with massage techniques and placed on specific parts of your body. Not billable to insurance.


Cupping Therapy Massage

Blend of massage and cupping will literally pull the pain out of the tissue. Massage cupping uses suction to soften adhesion(s), opens up connective tissues, stimulates blood flow, induces relaxation and most importantly relieve pain. Not covered by insurance. Not covered by insurance.


Medical Massage

Medical Massage includes any appointments that will be billed to insurance. A prescription or referral from your doctor or chiropractor, including number of visits prescribed and appropriate diagnostic codes, is required for medical massage. Please note that diagnostic codes for chronic conditions are not generally allowed by insurance. A valid referral is required before booking a medical mass... Read More

Medical Massage includes any appointments that will be billed to insurance. A prescription or referral from your doctor or chiropractor, including number of visits prescribed and appropriate diagnostic codes, is required for medical massage. Please note that diagnostic codes for chronic conditions are not generally allowed by insurance. A valid referral is required before booking a medical massage. It is the client's responsibility to keep track of whether they have exceeded the number of their prescribed visits. If a treatment is completed without a valid referral on file, the client will be expected to pay the time-of-service rate for the appointment.


Prenatal Massage

Special positioning and cushions are used to accommodate baby and increase security for mom. Massage is very beneficial throughout pregnancy and after to help the body heal faster.

Accepted Insurance Plans: L&I, PIP, Kaiser, First Choice, TriWest & Aetna.

Jo believes in honoring each person’s individual healing process, acting as a facilitator that allows healing to occur. Trained in a variety of techniques such as the Feldenkrais method, Thai Massage, KMI, Trigger Point Therapy, Myofascial Release, Deep Tissue, Lomi Lomi, relaxation and prenatal massage, each individual session is tailored to suit each person’s needs, providing pain relief and muscular changes. She believes in educating clients regarding the power one has over their own pain and necessary lifestyle changes that may be interfering with client’s ability to embrace a pain free life. She hopes to create a safe, healing environment that is holistic in its nature, encompassing intelligence with compassion and warmth with practicality.

Accepted Insurance Plans: L&I, PIP, Kaiser, First Choice, TriWest & Aetna. Jo believes i... Read More

Accepted Insurance Plans: L&I, PIP, Premera and Regence.

Kindra graduated from Ashmead College of Everett, Washington in May of 2007. She brings a wide range of knowledge in Swedish, Deep Tissue, Acupressure, Hot Stone, Aromatherapy, IntraOral, Cupping/Guasha, Stretching, Prenatal, and Side-lying approach. She specializes in a Swedish/Deep Tissue/Acupressure combination with a prime focus in pain/stress relief and an overall, intuitive balancing of the body. After 11 years of experience, she still finds it rewarding to be able to be a part of her clients wellness regimen and helping them to reach their goals. When she’s not massaging, she’s an active parent, partner, gamer geek, outdoor enthusiast, and crafter.

Accepted Insurance Plans: L&I, PIP, Premera and Regence. Kindra graduated from Ashmead Coll... Read More

Accepted Insurance Plans: L&I, PIP, Kaiser, First Choice, TriWest, Aetna, Premera and Regence.

Ashlen is a student of life, ever curious and wanting to connect the dots. She has a unique perspective of the integrated body through her experience with dance, theater performance, early childhood education, and of course massage therapy. She believes whole-heartedly that long-lasting treatment comes about with a relaxed and mindful state, which is why her sessions are slow and intentional, giving time for your body to change. What she loves most about massage is finding the “ah-ha!” moments with her clients and working with them in collaboration to make long lasting change. She builds integrative sessions that dance between easy somatic movement, deep myofascial release, neuromuscular specificity, hot and cold therapy, and breath work.

Accepted Insurance Plans: L&I, PIP, Kaiser, First Choice, TriWest, Aetna, Premera and Regence... Read More

Accepted Insurance Plans: L&I, PIP, Kaiser, First Choice, TriWest, Aetna, Premera and Regence

Theodore graduated from Ashmead College in Tigard, Oregon with a strong passion for massage therapy. He became a Licensed Massage Therapist in 2007. His expertise is in Deep Tissue work with a focus on balancing the overall body. He incorporates the use of trigger point, pin and stretch, and passive stretching into his Swedish deep tissue fusion. He has successfully worked with a variety of conditions including whiplash, carpal tunnel syndrome, chronic back pain, and frozen shoulder to name a few. With a strongly intuitive approach, each massage is tailored to you and what you need in that moment.

Accepted Insurance Plans: L&I, PIP, Kaiser, First Choice, TriWest, Aetna, Premera and Regence... Read More

Accepted Insurance Plans: L&I, PIP, Kaiser, TriWest, Aetna, Premera and Regence

Tyler has been practicing massage since 2014, graduating at Body Mechanics School of Myotherapy and Massage in Tumwater. Originally getting into massage to give people a very peaceful and therapeutic experience, going through school taught him the powerful value of treatment work, stretching and self care. He specializes in slow-flowing myofascial work while aiming for a pain free yet still highly beneficial massage. When he’s not massaging, Tyler loves to bike, hike, listen to music, and longboard.

Accepted Insurance Plans: L&I, PIP, Kaiser, TriWest, Aetna, Premera and Regence Tyler has be... Read More

Accepted Insurance Plans: L&I, PIP, Kaiser, First Choice, TriWest, Aetna, Premera and Regence

Shelley graduated from Alexandars School of Natural Therapeutics in Tacoma and brings over 20 years of experience to her massage table. Shelley specializes in both relaxation and medical massage, using a blend of Swedish massage, acupressure and deep tissue. She has studied Sports Massage, Shiatsu, Foot Reflexology, Lomi Lomi and Pregnancy Massage. Shelley strongly believes massage therapy is essential for relieving both physical and emotional stress, and enhances overall health and well-being.

Accepted Insurance Plans: L&I, PIP, Kaiser, First Choice, TriWest, Aetna, Premera and Regence... Read More

Accepted Insurance Plans: L&I & PIP

Wendy has been a licensed massage therapist since 2006. She specializes in deep tissue treatment, Swedish relaxation, and prenatal massage. With her years of experience, she is able to customize these techniques to meet her client’s individual and unique concerns in their body. Wendy truly loves and enjoys working with her clients to reduce and resolve all types of pain and complaints. Helping people not only to get out of pain, but to get back to their lives, is what makes this profession so amazingly rewarding to her.

Accepted Insurance Plans: L&I & PIP Wendy has been a licensed massage therapist since 20... Read More

Accepted Insurance Plans: PIP, Kaiser, First Choice, TriWest, Aetna, Premera and Regence.

Emily graduated from the Brenneke School of Massage in 2005. She was first drawn to massage as a profession after receiving her first massage at the age of 14 and realizing that she wanted to have a career in which she made others feel relaxed and happy. She loves being able to create a space for her patients in which they can peacefully focus on their health and well-being. Emily uses a variety of modalities including Swedish massage, deep tissue, craniosacral, cupping, gua sha and enjoys working with all types of patients, but especially those who are stressed out. When she’s not massaging, Emily is an avid reader, writer, hiker, parent and spouse.

Accepted Insurance Plans: PIP, Kaiser, First Choice, TriWest, Aetna, Premera and Regence. Emily ... Read More

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Located at: 214 X St SE, Tumwater
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